Learn-to-swim Level 4: Stroke Improvement

Prerequisites

Students must be able to consistently demonstrate the following skills to start in Level 4:

Demonstrate competency (specifically proper breathing and timing) of Front Crawl, Backstroke, Breaststroke, Butterfly and Elementary Backstroke
Swim Front Crawl and Backstroke 25 yards and Swim Breaststroke, Butterfly and Elementary Backstroke at least 15 yards
Tread water at least 60 seconds

Learning Objectives

Build on skills learned in Level 3
Continue to learn more advanced components of Front Crawl, Backstroke, Breaststroke, Butterfly and Elementary Backstroke
Increase treading time
Submerging in various ways in deeper water (5-7ft location dependent)
Continue to increase swimming distances and add endurance
Introduction to flip turns

Skills to be Mastered in Order to Move to Level 4:

Demonstrate competency (specifically proper breathing and timing) of Front Crawl, Backstroke, Breaststroke, Butterfly and Elementary Backstroke
Swim Front Crawl and Backstroke 50 yards and Swim Breaststroke, Butterfly and Elementary Backstroke at least 25 yards
Tread water at least 60 seconds

*LEVEL 4 COINCIDES WITH OUR BLUE DOLPHIN SWIM TEAM MINI-SQUAD GROUP*